Money, explained for the rest of us.

Get our free daily email →

Heating help counts automatically toward food stamps only when someone in the house is old or disabled

By

a woman in a wheel chair in a kitchen

A change tucked into last year’s federal tax and spending law quietly rewrote one of the more obscure levers that decides a household’s monthly food stamp amount: the heating and cooling standard utility allowance. Until now, a small energy-assistance payment was often enough on its own to unlock a bigger shelter deduction and a higher benefit. Under the new rule, that automatic trigger survives only for households with a member who is elderly or disabled — everyone else now has to prove they actually pay for heat or air conditioning.

The Rule That Changed

Section 10103 of the law rewrites how state SNAP agencies treat a payment under the Low-Income Home Energy Assistance Act, commonly known as LIHEAP, or a similar state energy-assistance program. Only households with an elderly or disabled member that receive more than $20 under such a program, in the month of application or the preceding 12 months, are automatically eligible for the heating and cooling standard utility allowance to be applied when the state figures the household’s eligibility and benefit amount. Households without an elderly or disabled member are no longer eligible for that automatic allowance based on a LIHEAP payment of any size — they now have to actually incur heating or cooling expenses to get it.


What ends coverage most often: Not ineligibility, but a renewal packet returned late or missing one document. See the renewal document checklist in The SNAP & Medicaid Renewal Organizer.

Why a $20 Payment Ever Decided Anything

The $20 threshold is not new; it traces back more than a decade to a separate provision, and USDA’s own guidance from that era explains the reason it exists at all: some states had been issuing token, or “nominal,” LIHEAP payments to households specifically so they would automatically qualify for a bigger utility allowance without any real energy assistance changing hands. The $20 floor and the 12-month lookback were built to stop that. What section 10103 adds on top of that older rule is the new condition: an elderly or disabled household member. A household that clears the $20 threshold but has no elderly or disabled member no longer gets the automatic pass — the LIHEAP link alone stopped being enough the moment the law took effect on July 4, 2025.

What Happens to a Household’s Third-Party Energy Help

The same section also changes how SNAP treats energy assistance paid by a third party under a state law, and the treatment again splits along the elderly-or-disabled line. If the household includes an elderly or disabled member, that third-party payment does not count as income, and the household still gets to count the heating or cooling expense the payment covers toward its excess shelter deduction. If the household does not include an elderly or disabled member, the payment counts as income, and the covered expense can no longer be counted toward the shelter deduction at all — a household in that position can lose value on both sides of the calculation at once.

When States Had to Start Applying It

USDA’s implementation memo, addressed to all SNAP state agencies, states the provision “is effective upon enactment,” meaning states could not phase it in on their own schedule the way some other provisions of the law allow. State agencies were told to apply the new policy to new applicants at initial certification immediately, and to apply it to households already receiving benefits no later than their next recertification. FNS said it would hold states harmless for quality-control purposes for 120 days from each provision’s implementation date, an administrative cushion for the transition rather than a delay in the rule itself.

Another Utility Change in the Same Law

Section 10103 was not the only part of the law touching what counts toward a SNAP household’s utility costs. The next section, 10104, separately prohibits including internet expenses in a household’s allowable shelter costs and bars states from factoring internet costs into their standard utility allowance calculations at all, a change USDA also flagged as effective upon enactment. Taken together, the two provisions move in the same direction: narrowing which costs and which payments can inflate a household’s shelter deduction, whether the mechanism is a LIHEAP-linked allowance for a household without an elderly or disabled member, or an internet bill that used to be folded into a utility standard.

The Dollars Behind a Shelter Deduction

The utility allowance matters because of what it feeds into: SNAP’s excess shelter deduction lowers a household’s counted income, and a lower counted income means a higher monthly benefit. A household that loses automatic access to the heating and cooling allowance, and cannot show it actually pays out-of-pocket heating or cooling costs, sees its shelter deduction shrink and its benefit calculation move in the wrong direction — even though nothing about its income or its housing changed except which box the caseworker can now check. For a renter or homeowner already budgeting a fixed benefit against a heating bill that rises every winter, that is not a paperwork technicality; it is the difference in what shows up on the next EBT card.


Proving Utility Costs When the Automatic Trigger Is Gone

A household that lost its automatic path to the heating and cooling allowance under section 10103 now has to document actual heating or cooling expenses at its next recertification instead, and that documentation has to arrive with the rest of the renewal packet on the state’s timeline, not whenever the household gets around to it.

The SNAP & Medicaid Renewal Organizer is a 13-page organizer with 51 state packs, a renewal document checklist, and a renewal and reporting calendar.

Open the 51 state packs in The SNAP & Medicaid Renewal Organizer.

This article was produced with AI assistance and reviewed by a human editor. Figures are linked to their primary sources.


Spotted an error? Tell us at [email protected]. We fix mistakes fast and in the open — see how we work on our standards page.

Get the money news that affects your wallet — free, every weekday morning.